Sarah is a registered social worker with experience providing empathetic and non-judgemental therapeutic services to children/youth, adults, and seniors within individual, family, and group settings. She has extensive experience in providing group therapy and workshops in relapse prevention, suicide and mental health interventions, challenging phobias, general wellness, as well as psychological first aid and incident debriefing.
Sarah has a passion for helping people and uses integrated, solution-focused, and client-centric approaches to therapy to build on client strengths. She’s experienced with Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Mindfulness Based Therapy, Narrative Therapy, and other methods of individualized treatment.
