Please find below resources that you may find helpful in your recovery.
EMDR (Eye Movement Desensitization & Reprocessing)
EMDR International Association
Emotionally Focused Couples Therapy (EFT)
Emotionally Focused Family Therapy (EFFT)
Based on the healing power of connection. Visit website.
This is not a replacement for professional assessment, but a guide for general mental health.
Focus on the Family
This site is a Christian based, online resource that has useful information on marriage, parenting, kids, young singles, and much more, with a spiritual based theme. Visit website.
A research-based approach to relationships. Visit website.
Disclaimer: A Holding Place is not responsible for the content, claims or representations of the listed sites.